Resources

Emergency Resources

Teen girls are experiencing an unprecedented mental health crisis, especially here in West Virginia. We’re working to change that through peer groups, mentorship, resources and support.

Health or Violence Emergency

Call 911

Crisis Text Line

Text 741741. Available 24/7, 365 days a year.

Child Abuse

Call or text the National Child Abuse Hotline 1-800-422-4453

Suicide Hotline

Call or text 988

Resource Library

Search our resource library for helpful videos, contacts, organizations, tools, and West Virginia-specific resources. For help finding specific resources, call or text 304-319-0970.

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Diversity, Inclusion & Equity

Self-Guided Safe Zone Training

Course about gender & sexuality (IMPORTANT: you can choose the free scholarship option, or help support the work by choosing to pay on of the two levels)

Self-Help

Everything Belongs, Richard Rohr

A spiritual book for those who struggle with anxiety, trust, fear, and the big questions in life. Rohr draws from a number of faith practices to address our fears and lack of trust.

Mental Health

5-4-3-2-1 Quick grounding technique for anxiety

by the University of Rochester

Self-Help

Book Therapy, Bijal Shah

A list of books from different genres this bibliotherapist prescribes for different types of issues.

Self-Help

The Road Back to You, Ian Morgan Cron & Suzanne Stabile

A book on the Enneagram personality types that will help you discover who you are, your core issue, your healthy and unhealthy patterns.

Self-Help

Myers-Briggs Personality Test

Relationships

Boundaries, Dr. Henry Cloud & Dr. John Townsend

THE book on how to identify boundary problems and how to have health boundaries. If you are overly dependent upon others, a people pleaser, or overfunctioning, this is very helpful. Available on Amazon, Audible, iTunes.

Self-Help

The Mastery of Love, Don Miguel Ruiz

This is one of the most helpful books on learning not to be dependent upon people or things outside of ourselves for approval, satisfaction, and love. If someone struggles with unhealthy attachment, this is a great book. It can help you learn what love is and is not, and free you up to really love others from a healthy place. **Disclaimer: he says it’s not a religious book or approach, but he does cross over into some religious ideas. If it bothers you, don’t throw the baby out with the bathwater. Just fit it into your own religious framework: audiobook, cds, book available on Amazon, Audible, iTunes

Self-Help

The Four Agreements, Don Miguel Ruiz

This is a great one for people who tend to take things personally and are people pleasers. Also, if someone tends to get too wrapped up in other people: audiobook, cds, book available on Amazon, Audible, iTunes

Self-Help

A course on implicit bias (we all have it)

LGBTQIA+

Resource for online bullying of LGBTQ youth

by Comparitech

LGBTQIA+

It Gets Better Project

LGBTQIA+

Trans Lifeline

877-565-8860 if you live in the U.S., or call 877-330-6366 if you live in Canada.

LGBTQIA+

Gay, Lesbian, and Bisexual Teens: Facts for teens and their parents

LGBTQIA+

The Trevor Project

an LGBTQ crisis intervention and suicide prevention hotline, 24/7

Foster Care

West Virginia Foster Child Bill of Rights

Foster Care

West Virginia Foster and Kinship/Relative Parent Bill of Rights

Emergencies/Crises

National Human Trafficking Hotline, call or text "HELP" to 233733

Emergencies/Crises

National Domestic Violence Hotline, call or text "START" to 88788

Emergencies/Crises

In a mental health or imminent violence emergency, call

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